5 Steps to Living Alkaline

5 Steps to Living Alkaline

5 Steps to Living Alkaline
1. Hydration
2. Go Green!
3. Transition
4. Oxygen
5. Supplements

The alkaline diet is simple when taken slowly, when you aim for 80/20 rather than perfection and when you still allow yourself treats and fun. Take it easy

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How to Choose a Home Water Filtering System

How to Choose a Home Water Filtering System

Do I need a water filter?
Despite mandated monitoring, "there can still be trace amounts of impurities in tap water, including lead that leaches from plumbing," explains Cheryl Luptowski, a professional home-safety expert. Even very low levels of lead

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